Recipes

Date posted: 06/01/2025

Tofu katsu Buddha bowl, Bisto and peanut curry sauce, rice and charred broccoli slaw  

06/01/2025
  • Serves 10
  • Timing: 1 hr 10 mins
Rating
Votes: 1 Average: 5

Ingredients

For the slaw dressing
Garlic clove, finely grated 1
Ginger, finely grated 30g
Maple syrup 3tbs
Soy sauce 2tbs
Chilli flakes 1tsp
Everyday Favourites sesame seeds, toasted 2tsp
Vegetable oil 3tbs
Rice wine vinegar 70ml
Sesame oil 1tsp
For the charred broccoli slaw
Red cabbage, finely sliced 500g
Carrots, julienne 250g
Heads of broccoli, blanched and charred 2
Spring onion bunches, finely sliced 2
Radishes, finely sliced 10
Coriander, roughly chopped 100g
Roasted peanuts, roughly chopped 150g
For the Katsu sauce
Sesame oil 25ml
Onions, diced 2
Carrots, diced 3
Bisto Gravy Granules Reduced Salt 750ml
Sharwoods Mild Curry Powder 3tsp
Creamed coconut milk 200ml
Peanut butter 2tbs
Sriracha sauce 1tbs
Reduced salt soy sauce 4tbs
For the Tofu Katsu
Tofu blocks 2 x 300g
Oat or almond milk 450ml
Dijon mustard 3tbs
McDougalls plain flour 250g
Everyday Favourites salt 2tsp
Panko breadcrumbs 600g
Vegetable oil for frying
For serving
Steamed rice, approx 200g per serving

Method

  1. For the slaw dressing, place all the ingredients into a bowl and whisk until well blended.
  2. To make the slaw, combine all the ingredients in a large bowl and mix the dressing in to it until the slaw is well coated. Season to taste.
  3. Next make the katsu sauce by heating the oil in a medium saucepan and frying the onion and carrots on a medium heat, for 8-10 minutes, until soft. Transfer the onion and carrot to a blender. Add the Bisto Gravy Granules Reduced Salt, Sharwood’s curry powder, creamed coconut milk, peanut butter, sriracha and soy sauce to the blender and whizz until very smooth. Pour the sauce mixture back into the pan and heat until simmering.
  4. For the tofu katsu take the firm blocks of tofu, drain, pat dry and cut into approx. 1.2cm slices. Next pané the tofu – get 3 bowls or trays ready for this. Add the non-dairy milk and Dijon mustard to the first bowl and whisk to combine. Add the McDougalls flour and salt to the second bowl and combine and put breadcrumbs in the third bowl.
  5. Put one slice of tofu into the flour, coat completely, then coat completely in the milk, then back in the flour, then back into the milk, then into the breadcrumbs.
  6. Make sure the tofu is totally coated in the breadcrumbs. Repeat with all the tofu, placing onto a tray as you go.
  7. Heat around 1.2cm of vegetable oil in a large frying pan on a medium/high heat.
  8. Fry a few pieces of tofu at a time for approx 2-4 minutes per side (or until they are super brown and crispy). Remove from the oil, place on a paper towel and sprinkle with sea salt. Repeat until all the tofu is cooked.
  9. Serve with steamed rice, the dressed slaw and katsu sauce. Add colour with an optional lime, chilli and coriander garnish. Explore our vegetable wholesale service today.
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