Recipes
Date posted: 03/10/2018
Ingredients
Pure olive oil tin | 1 tbsp |
Everyday Favourites cauliflower florets | 200g |
Everyday Favourite parsnips | 200g |
Everyday Favourites sliced onions | 100g |
Fennel seeds | 1 tbsp |
Everyday Favourite ground coriander | 1 tsp |
Everyday Favourites ground turmeric | 1 tsp |
Garlic cloves | 3 |
Green chilli | 1 |
Everyday Favourites ground ginger | 1 tsp |
Knorr vegetable stock cube | 2 |
Lemon | 1 |
Method
- Heat the olive oil in a large saucepan and add the vegetables. Cover partially and sweat slowly for 10-15 minutes until soft but not brown. In a separate pan, dry-roast the spices with a pinch of salt for a few mins until fragrant. Grind with a pestle and mortar to a fine powder
- Partially cover the vegetables and slowly sweat for around 10 minutes until they are soft but not brown. In another pan, dry roast the spices with a pinch of salt for a couple of minutes. After this, place them into a pestle and mortar and grind to a powder
- Next, add the ginger, chilli, spices and garlic to the vegetables. Cook for about 5 minutes, stirring regularly. After this, add the zest and juice from the lemon. Make up 1 litre of stock using the stock cubes and pour into the saucepan so the vegetables are covered. Leave to simmer for 25-30 minutes until the vegetables are tender
- Pour the mixture into a blender and purée until smooth