Recipes

Date posted: 22/01/2020

Peanut butter & banana pots of joy

Bananas are a useful mood boosting carbohydrate and rich in vitamin B6 to aid the conversion of tryptophan to mood boosting serotonin

22/01/2020
  • Serves 10
Rating
Votes: 1 Average: 5

Ingredients

Bute Island Vegan creamy soft scheese 600g
Sun-Pat smooth peanut butter 200g
Fresh Banana 380g
Casa de Mare lemon juice squeezy 10ml
Everyday Favourites flaked almonds 100g
Pecan nuts 120g

Method

  1. Place the soft cheese, peanut butter, banana and lemon juice into a food blender and mix until smooth. Place the mix into a piping bag and pipe into your pot.
  2. Meanwhile chop the almonds and pecans and mix together. Serve equally between the pots.
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