Recipes
Date posted: 28/02/2019
Ingredients
Chicken thighs | 10 |
Major Caribbean jerk mari-base | 200g |
World Of Spice jerk seasoning | 30g |
Vegetable oil | 100ml |
Cooking onion 60-88mm | 3 |
Everyday Favourites long grain rice | 850g |
Water | 1ltr |
Rich & creamy coconut milk | 1ltr |
Everyday Favourites red kidney beans | 800g |
Thyme | 50g |
Method
- Marinade the chicken in the mari-base and seasoning for at least 2 hours.
- Pan-fry or grill to get a caramelised coating on the meat and finish in the oven.
- Heat the oil and sweat off the diced onions, add the rice, coconut milk and water and bring to the boil.
- Add the kidney beans and thyme, simmer for 20 minutes until the rice is cooked, season and garnish with coriander and serve with the chicken pieces.