Recipes
Date posted: 23/10/2018
Ingredients
For the pancakes: | |
Everyday Favourites plain flour | 120g |
Everyday Favourites porridge oats | 40g |
Everyday Favourites salt | a pinch |
Tate & Lyle golden caster sugar | 1 tbsp |
Everyday Favourites large fresh egg | 1 |
Oat milk | 300ml |
Raspberries (thawed if frozen) | 100g |
Everyday Favourites extended life vegetable oil | 3-4 tsps |
For the topping: | |
Sunflower seeds | 2 tbsps |
Raspberries (thawed if frozen) | 100g |
Lyle’s golden syrup | for drizzling |
Lemon zest | fine shreds |
Method
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- Put the flour, porridge oats, salt, Tate & Lyle golden caster sugar, egg and oat milk into a large mixing bowl and use a hand whisk to mix everything together thoroughly. Stir in the raspberries, crushing them slightly.
- Heat a non-stick pancake pan or frying pan over a medium heat. Add a few drops of oil. Pour in one quarter of the batter, tilting the pan so that it flows over the surface. Cook 1-2 minutes until set on the surface, then turn over to cook the other side for a further 1-2 minutes.
- Make 4 pancakes all together, adding a few more drops of oil to the pan with each on, and keeping the cooked pancakes in a warm place.
- For the topping, toast the sunflower seeds in a dry frying pan for about 1 minute, tossing to turn them, sprinkle them onto the warm pancakes with the raspberries and drizzle with Lyle’s golden syrup. Finish off with a few shreds of lemon zest.